I have volleyball tryouts in like 5 days, and I really need to learn to play!!! I mean, I really wanna try this sport because it looks so fun. Somebody help? Or show me a website to learn EVERYTHING!
I need to know how to
Serve Over Hand
Pass
Set
Dive
Spike
Know where positions are!
This entry was posted on 06/08/2009 (Thursday) at 10:10 am and is filed under
Arezeez. You can follow any responses to this entry through the
RSS 2.0 feed. You can
leave a response, or
trackback from your own site.
Printed from: http://arezeez.com/2009/08/06/how-can-your-learn-the-rules-and-how-to-play-volleyball-in-a-couple-of-days/ .
© 2010.
Okay don’t freak out but i mean the only way to really get good is practice and i have played for like 3 years and im pretty okay but it took me a year to learn how to over hand serve but i will try to help you okay…
. Let the ball hit your for arms. Keep your elbows tight okay. Do not jump when you hit the ball and do not sing your arms. There are 3 platforms for your arms platform 1 is when your arms are strait in front of you. Platform 2 is a little lower and platform 3 is a little lower than platform 2.
to over hand serve stand in the middle behind the serving line. Give yourself some room to take a step forward. Have both feet facing forward put most of your weight on your right foot. Have the volleyball in your left hand over to the right side of your body toss up strait up step with left foot and hit the ball with your right hand. Keep your hand firm like a board and hit the ball with your upper palm area. Don’t step on the serving line because your serve will not count and the other team gets the point and the ball.
To pass the ball you will take your left hand and make a fist and then cup your other hand around it put your thumbs side by side. Do not cross or twine any of your fingers because they will break
If you want to set keep your hands firm when you set but first put your hands on your hips and bring them up and look at the wrinkles on your wrist. That is how your hands should be. Kind of make a triangle shape with your thumbs and pointers and you put them all together and you set the ball.
What ever you do try to stay on your feet when your on the court haveing fast feet is better than diving.
To spike the ball you do an aproche. Your aproch will be left foot right foot left foot jump and swing at the ball.
If you are asking for all this I don’t think your going to be good right away you are going to need to practice have a coach go on a rec leauge. You will learn so much
With the info that i have provided you I hope it helps.
Im 12 btw i hope you make your team
good luck
read the rule book, a book on basic of volleyball and oh yea a little practice will help
There are sites that have all this info for you. Try http://howtoplaybeachvolleyball.com